Stress can be a stimulus to an action and accomplishment, and may cause health problems. Stress is the result of interaction between the environment and the individual events. The resulting stress level will depend on the source of stress and how the individual reacts.
Stress affects a person's emotions. Emotionally disturbed person will always haunt him and feeling concerned. In addition, a person suffering from stress and can not make good decisions. Stress can also cause a person to feel as if his brain is always tired berfikir.Stress change someone's attitude of a patient to a quick-tempered and always complaining. Sometimes, a person also shows feeling worried, upset and crying easily. Uncontrolled stress can cause feelings of anxiety, sensitive, moody, sleeplessness and loss of appetite.
Stress also pose a threat to the health of a disease. When a person experiences stress, a rapid heart rate and blood pressure increase. Digestive system also slowed down and some chemicals in the body released so much easier clotted blood. In addition, the increasing rate of respiration rate causes the muscles to tense. Things that cause an increased rate of perspiration. Diseases such as heart disease, high blood pressure and stroke is easy to attack someone who is experiencing stress.
Stress is also a member of discomfort to a person. When stress, a person will experience rapid heartbeat and irregular. This is because the muscles become tense and cause oto chest feel uncomfortable. Physically, a person will suffer from headache and sometimes vomiting. Stress also causes a person to urinate frequently. The body will feel tired and weak. Mouth and throat will become dry and cause a person to feel uncomfortable. In addition, skin problems such as psoriasis, eczema and acne also arise.
In addition to adverse effects, stress also give a good impression, naturally. Body can react when under pressure. Pituitary gland located below the brain will react to the pressure received by secreting a hormone adrenocorticotropik (ACTH). These stress hormones, including cortisol and adrenaline will help improve concentration, speed of action and increase the strength and movement of a person. It allows one to assume that stress can make bertiindak more active and make a fair judgment. The absence of stress will make one slow to react because always in the comfort zone.
In conclusion, stress or pressure experienced by an individual is the reaction of an inability to address the problems being faced. If pressure or stress is not addressed, would be detrimental to the good people of physical, mental, emotional and social activities.
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