7 Benefit to use carrot
Among other types of vegetables, including carrots vegetables the most popular. Sweet flavor and crunchy texture. Made perfect healthy snack. calcium
do not like this bunny's favorite vegetables, you are the losers in the group. Because, you lose a lot of benefits provided to health carrots. Want to continue losing money? Of course not. Immediately began to like this one vegetable.
Well, to gain maximum benefit carrot that must be considered is to choose the carrot jelly. Select a color carrots rather young and bright. This indicates that the carrot is still young and fresh. Here is a list of the benefits of carrots you need to know. Who knew there was a recipe that you need.
1. Overcoming Hypertension
Take 500 g carrots washed and cut into pieces, put some boiled water, then blend. Strain, and drink immediately. Try to drink water routine these carrots 3 times a day.
2. Overcoming fever in children
Take a carrot and 200 grams of clean laundry. Grated and juice squeezed right out. Feelings boiled water, drink while warm.
3. Overcoming burns
Mashed carrots until smooth and spread on burns. Do it as often as possible until the skin is not hot.
4. Cough cure
Take a carrot and then cleaned and grated. Give a few tablespoons of hot water wring clan. Add a little palm sugar, stir until smooth. Drink 2 times a day.
5. Overcoming menstrual pain
250 gr carrots washed and cut into pieces. Add a little water, then blend. Try to drink this potion at least 2 times a day.
6. Overcoming constipation
Take 2 young carrots and wash and grate. Add 2 tablespoons of boiled water and a little salt, then wring it out. Drinking water 2 times a day.
7. Smoothing facial
Take 2 to 3 carrots peeled clean, then wash and grate. Then apply directly to the face as a mask. Wait until dry, then rinse with water.
Beta-Carotene and More: What Nutrients Are Found in Carrots?
A serving of carrots (one medium carrot or ½ cup chopped) will provide about: 210% of the average daily recommended amount of vitamin A 10% vitamin K 6% vitamin C 2% calcium
The high vitamin A content, for which carrots are best known, comes from beta-carotene, which is converted into vitamin A in your liver.
Interestingly, there's a reason why 'carrot' and 'carotene' sound so alike.
The word carotene was devised in the early 19th century by a German scientist after he crystallized the compound from carrot roots. Carrot seed oil also contain potassium, vitamin B6, copper, folic acid, thiamine and magnesium. I generally recommend eating carrots in moderation because they contain more sugar than any other vegetable aside from beets,
Among other types of vegetables, including carrots vegetables the most popular. Sweet flavor and crunchy texture. Made perfect healthy snack. calcium
do not like this bunny's favorite vegetables, you are the losers in the group. Because, you lose a lot of benefits provided to health carrots. Want to continue losing money? Of course not. Immediately began to like this one vegetable.
Well, to gain maximum benefit carrot that must be considered is to choose the carrot jelly. Select a color carrots rather young and bright. This indicates that the carrot is still young and fresh. Here is a list of the benefits of carrots you need to know. Who knew there was a recipe that you need.
1. Overcoming Hypertension
Take 500 g carrots washed and cut into pieces, put some boiled water, then blend. Strain, and drink immediately. Try to drink water routine these carrots 3 times a day.
2. Overcoming fever in children
Take a carrot and 200 grams of clean laundry. Grated and juice squeezed right out. Feelings boiled water, drink while warm.
3. Overcoming burns
Mashed carrots until smooth and spread on burns. Do it as often as possible until the skin is not hot.
4. Cough cure
Take a carrot and then cleaned and grated. Give a few tablespoons of hot water wring clan. Add a little palm sugar, stir until smooth. Drink 2 times a day.
5. Overcoming menstrual pain
250 gr carrots washed and cut into pieces. Add a little water, then blend. Try to drink this potion at least 2 times a day.
6. Overcoming constipation
Take 2 young carrots and wash and grate. Add 2 tablespoons of boiled water and a little salt, then wring it out. Drinking water 2 times a day.
7. Smoothing facial
Take 2 to 3 carrots peeled clean, then wash and grate. Then apply directly to the face as a mask. Wait until dry, then rinse with water.
Beta-Carotene and More: What Nutrients Are Found in Carrots?
A serving of carrots (one medium carrot or ½ cup chopped) will provide about: 210% of the average daily recommended amount of vitamin A 10% vitamin K 6% vitamin C 2% calcium
The high vitamin A content, for which carrots are best known, comes from beta-carotene, which is converted into vitamin A in your liver.
Interestingly, there's a reason why 'carrot' and 'carotene' sound so alike.
The word carotene was devised in the early 19th century by a German scientist after he crystallized the compound from carrot roots. Carrot seed oil also contain potassium, vitamin B6, copper, folic acid, thiamine and magnesium. I generally recommend eating carrots in moderation because they contain more sugar than any other vegetable aside from beets,
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