You have a lot of fat under the chin?
Imagine if the fat under the chin is gone? Must look younger and slim. Often people will look into the face before you see another ..
I want to share some tips to get rid of double chin, or fat under the chin .. Actually I was having the same problem. Atikel kasi ni nak our own benefit and self-motivation ... Let's read
1 Chewing gum
To get rid of double chin, it is very important to keep the facial muscles. One of the best ways is to chew chewing sugar-free gum. This is because it will not make your teeth ache otherwise strengthen your teeth and gums. At the same time, the chewing gum will leave your jaw muscles workout for hours. You can do this activity several times a day to reduce double chin in the shortest possible time.
2 Vitamin E
Did you know that taking vitamin E on a daily basis can get rid of double chin? This is because vitamin E is excellent for improving skin elasticity and health. Vitamin E can be found naturally in food sources such as green vegetables, dairy products, brown rice, and more. You are also encouraged to take vitamin E on a daily basis by taking supplements but with the advice of a physician.
3 Cocoa butter
You can sweep the neck and chin with cocoa butter aka 'cocoa butter' to solve the problem of double chin. The ways is to take a few tablespoons of cocoa butter and place in microwave for heating. Then, massage the neck and chin area with a little hot cocoa slowly. To be more effective, make sure you do this activity a few minutes before going to bed at night and before showering in the morning. Regular use of cocoa butter can increase the elasticity of your skin. Try it.
4 Milk
Milk is great for firming the skin around the chin area. Use milk as a toner and put on the chin. Then, massage for a few minutes before rinsing with warm water. Another way is to create a 'mask' a combination of milk and honey. Mix both ingredients and use them in the chin area for ten minutes before washing off with warm water. Repeat this process once a day to make the skin moist and smooth and help reduce double chin quickly.
5 Watermelon
Apply fresh watermelon juice extracted by use of cotton in the area around the chin and neck. Let stand for 15-20 minutes before washing with clean water. For better results, combine watermelon juice with apple juice, then massage around your jaw. At the same time, you are also advised to eat watermelon on a daily basis because it contains a relatively high water content. Thus, it helps to expel unwanted toxins from your body and helps in weight loss.
6 Drink enough water
To lose weight and reduce double chin, you need to drink enough water. The study found that lack of water can increase the weight on your face and cause a double chin. So, try to drink at least 8-10 glasses of water every day because it helps to expel unwanted toxins from your body. At the same time, guard yourself from making coffee, alcohol, tea and carbonated drinks regularly.
7 Green tea
Regular consumption of green tea is one of the effective ways to get rid of double chin. As you know, green tea contains powerful antioxidants and a variety of components that accelerate the rate of metabolism and helps to burn extra calories. So, it is a good idea to drink green tea of caffeine. Start your day with a cup of green tea every day to see the transformation of your chin
Imagine if the fat under the chin is gone? Must look younger and slim. Often people will look into the face before you see another ..
I want to share some tips to get rid of double chin, or fat under the chin .. Actually I was having the same problem. Atikel kasi ni nak our own benefit and self-motivation ... Let's read
1 Chewing gum
To get rid of double chin, it is very important to keep the facial muscles. One of the best ways is to chew chewing sugar-free gum. This is because it will not make your teeth ache otherwise strengthen your teeth and gums. At the same time, the chewing gum will leave your jaw muscles workout for hours. You can do this activity several times a day to reduce double chin in the shortest possible time.
2 Vitamin E
Did you know that taking vitamin E on a daily basis can get rid of double chin? This is because vitamin E is excellent for improving skin elasticity and health. Vitamin E can be found naturally in food sources such as green vegetables, dairy products, brown rice, and more. You are also encouraged to take vitamin E on a daily basis by taking supplements but with the advice of a physician.
3 Cocoa butter
You can sweep the neck and chin with cocoa butter aka 'cocoa butter' to solve the problem of double chin. The ways is to take a few tablespoons of cocoa butter and place in microwave for heating. Then, massage the neck and chin area with a little hot cocoa slowly. To be more effective, make sure you do this activity a few minutes before going to bed at night and before showering in the morning. Regular use of cocoa butter can increase the elasticity of your skin. Try it.
4 Milk
Milk is great for firming the skin around the chin area. Use milk as a toner and put on the chin. Then, massage for a few minutes before rinsing with warm water. Another way is to create a 'mask' a combination of milk and honey. Mix both ingredients and use them in the chin area for ten minutes before washing off with warm water. Repeat this process once a day to make the skin moist and smooth and help reduce double chin quickly.
5 Watermelon
Apply fresh watermelon juice extracted by use of cotton in the area around the chin and neck. Let stand for 15-20 minutes before washing with clean water. For better results, combine watermelon juice with apple juice, then massage around your jaw. At the same time, you are also advised to eat watermelon on a daily basis because it contains a relatively high water content. Thus, it helps to expel unwanted toxins from your body and helps in weight loss.
6 Drink enough water
To lose weight and reduce double chin, you need to drink enough water. The study found that lack of water can increase the weight on your face and cause a double chin. So, try to drink at least 8-10 glasses of water every day because it helps to expel unwanted toxins from your body. At the same time, guard yourself from making coffee, alcohol, tea and carbonated drinks regularly.
7 Green tea
Regular consumption of green tea is one of the effective ways to get rid of double chin. As you know, green tea contains powerful antioxidants and a variety of components that accelerate the rate of metabolism and helps to burn extra calories. So, it is a good idea to drink green tea of caffeine. Start your day with a cup of green tea every day to see the transformation of your chin
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